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The Period Workbook is a practical, interactive resource designed to help tweens and Teens learn about Periods in a way that feels clear, useful and less awkward.
It supports learning about the menstrual cycle, common symptoms, Period products, tracking, body changes, emotions, school-day preparation and self-care through activities and guided reflection.
Ideal for:
Preparing before a first Period
Learning at home with a parent or carer
School Period education and workshops
Building confidence with products and Period routines
A5 glossy stapled workbook by Code Red Period Products.
